Hy-Vee KidsFit

Hy-Vee KidsFit
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a tablet with the words video series flexibility on it
Flexibility Workout Series
Move and learn along the way and complete the Hy-Vee KidsFit Flexibility Series.
The best way to improve over time is to show up each day and commit to bettering yourself. Repetition can help you improve over time. Try our 100 Rep Challenge. Challenges, Workout Videos, Tips, Person, Competition, Progress, Create Yourself, Solid Line
100 Rep Challenge
The best way to improve over time is to show up each day and commit to bettering yourself. Repetition can help you improve over time. Try our 100 Rep Challenge.
Switch up your next workout with the Fitness Fortune Teller. This tool is a great way to try something new. Bonus, it's even more fun when completed with friends! Friends, Fitness, Easy Workouts, Bonus, More Fun, Fun, Try Something New, Turn Ons
Fitness Fortune Teller
Switch up your next workout with the Fitness Fortune Teller. This tool is a great way to try something new. Bonus, it's even more fun when completed with friends!
a tablet with the words video series partner on it and an image of a man doing exercises
Partner Workout Series
Let's keep fitness fun. Follow along with our Partner Series to move and improve with a friends or family.
Edible education challenges you to try and learn new things about food. Join Hy-Vee dietitians as they teach you and your family more about nutritious food choices. Enjoy fun family food challenges along the way. Hydration Station, Banana Nice Cream, Food Challenge, Snack Attack, Nice Cream, Broccoli Recipes, Plant Based Eating, Family Friendly Meals, New Things To Learn
Edible Education
Edible education challenges you to try and learn new things about food. Join Hy-Vee dietitians as they teach you and your family more about nutritious food choices. Enjoy fun family food challenges along the way.
two worksheets with the words, thanks and planks challenge
Thanks & Planks Challenge
Set a positive attitude with daily reflection about what you are thankful for. Build in movement to increase energy and improve your strength. You can do both this month with our Thanks & Planks Challenge!
Hy-Vee KidsFit is here to help you and your kids have a great summer! This interactive online training program helps kids and families get moving and have fun! Sign up to get the latest in-home activities, recipes, challenges, prizes, and exclusive deals. And read our tips for preparing for the best summer ever! Summer, Summer Fun, Educational Activities, Training Programs, Fun Educational Activities, Physical Activities, Summer Challenge, Activities To Do
11 KidFit Tips for a Healthy & Fun Summer
Hy-Vee KidsFit is here to help you and your kids have a great summer! This interactive online training program helps kids and families get moving and have fun! Sign up to get the latest in-home activities, recipes, challenges, prizes, and exclusive deals. And read our tips for preparing for the best summer ever!
two children standing in front of a chalkboard with the words kids fit at home
Hy-Vee KidsFit
Free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier. Follow along with daily videos! Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday
two children and an adult standing in front of a couch with a wheel on it
Water Moves
Water Moves - Hy-Vee KidsFit AT HOME | HSTV
the words 30 days of play written on a blackboard with yellow and blue letters
30 Days of Play
30 Days of Play — Hy-Vee KidsFit
two children standing in front of a chalkboard with the words kids fit at home
Hy-Vee KidsFit
Follow along with Daily Themes: Lower Body Moves Try It Tuesday! Upper Body Work Game Days Fun Fact Sports Specific Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy. We are streaming free, online 15- to 20-minute videos. Tune in at hy-veekidsfit.com every day to enjoy a fun and easy physical workout led by Certified Personal Trainer and Youth Fitness Specialist, Daira the KidsFit Team.
children's eat and play cards with the words, challenge accepted on each card
Hy-Vee KidsFit Eat & Play Card Games
Make learning life skills fun with card games. Link takes you to our EAT cards. Make sure you visit our Blog www.hy-veekidsfit.com/blog/category/learn for more EAT & PLAY games with the same cards!
a hand holding a skewer filled with fruit and smiling faces on toothpicks
Grinch Santa Kabobs
Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians.
two heart shaped bowls filled with granola and yogurt next to a bag of dried veggies
Veggin' Out Smoothie
Do you need help getting 5 servings of fruits or veggies per day? Check out tips from our Hy-Vee Dietitians.
there are chocolates and an avocado on the red plate next to it
Check out this protein-packed Avocado Brownie recipe!
How can you build your mental health? Start taking care of your mental health early. Mental Health, Health, Mental Health Awareness Month, Health Awareness, Mental Health Awareness, Start, Mental, Care, Fit
How can you build your mental health? Start taking care of your mental health early.
a poster for kids fit's holiday fun with numbers on the top and bottom
12 Days of Holiday Fun
Try these daily movement challenges leading up to your holiday celebration. Add additional movements as the anticipation of your holiday is approaching.
Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude Gratitude, Gratitude Challenge, Appreciation, Practice Gratitude, Kindness, Grateful, Challenge
Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude
a blackboard with the text here's how you do it on it and colorful letters
The High Five: 8-Day Challenge
The High Five: the act of slapping your hand on someone else’s hand brings a physical connection. It is known to help increase cooperation, communicate emotions, and be a sign of trust. Here's How You Do It! Follow along with us on Facebook, Instagram & Twitter!
the flyer for kidsfit 5 - week challenge is displayed on a blackboard
Workbook & Teacher Guide
Download the FREE Hy-Vee KidsFit 5-Week Challenge Workbook. Don't forget about the FREE Teacher/Parental Guide for fun activities for exercise & nutrition at home or at school.
three blueberry banana flax seed muffins stacked on top of each other
Blueberry Banana Flax Seed Muffins
These berry-filled, omega-3-rich muffins taste too good to be good for you! But they are!!
red sneakers with the words how many minutes do you have? 10 minutes 5 minutes
Move More Minutes
24 ways to move more at school or at home!
a kid is jumping in the air with his arms up and numbers below him on a chalkboard
Holiday Hustle
Do the Hy-Vee KidsFit Holiday Hustle on 12-25-17 with 12 EXERCISES, 25 REPS EACH, UNDER 17 MINUTES!
a blue poster with the words merry fitmas challenge
Merry Fit-Mas Challenge
Take the Hy-Vee KidsFit Merry Fit-Mas Challenge!! Do the assigned exercise to the "12 Days of Christmas" song! Time yourself, then challenge a friend!
the kids's deck the hall challenge game is shown with four playing cards in front of
Deck the Halls
Deck the Halls Do you have a deck of cards at home or school? If so, grab them! Here's How You Do It! 1.Assign a movement to each suite. -Hearts -Diamonds -Clubs -Spades 2.Shuffle the deck of cards and lay face down. 3.Draw a card from the deck. 4.Perform the number of repetitions of the movement for the suite. 1.Ace - 1 2.1-10 - the number 3.Jack - 11 4.Queen - 12 5.King - 13
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day. Friend Challenges, Best Friend Challenges, Brain Teasers For Kids
Hy-Vee KidsFit
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day.
the flyer for kids'fit, which includes five different ways to use it in order to
Hy-Vee KidsFit
Create your own partner workout with you and your friends initials! :-) CHECK IT OUT!!! #nationalbestfriendday
a woman doing a push up on a mat with the words mountain climbrs above her
How To Do a Mountain Climber
a man and woman doing sit - ups on red mats in front of a white background
You Go, I Go!
a woman doing squats on a mat with the words, lunges can increase your heart rate
Circuit Circus