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Hy-Vee KidsFit

Hy-Vee KidsFit
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87 Pins
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Collection by
Hy-Vee
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Annie Stolte
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Move and learn along the way and complete the Hy-Vee KidsFit Flexibility Series. Yoga, Body, Workout, Muscle, Lower Body, Practice, Body Stretches, Flexibility, Standing Yoga
Yoga
Body
Workout
Muscle
Lower Body
Practice
Body Stretches
Flexibility
Standing Yoga
Flexibility Workout Series
Move and learn along the way and complete the Hy-Vee KidsFit Flexibility Series.
The best way to improve over time is to show up each day and commit to bettering yourself. Repetition can help you improve over time. Try our 100 Rep Challenge. Workout Videos, Challenges, Tips, Person, Competition, Improve, Progress, Create Yourself
Workout Videos
Challenges
Tips
Person
Competition
Improve
Progress
Create Yourself
100 Rep Challenge
The best way to improve over time is to show up each day and commit to bettering yourself. Repetition can help you improve over time. Try our 100 Rep Challenge.
Switch up your next workout with the Fitness Fortune Teller. This tool is a great way to try something new. Bonus, it's even more fun when completed with friends! Fitness, Friends, Easy Workouts, Bonus, More Fun, Fun, Try Something New, Turn Ons
Fitness
Friends
Easy Workouts
Bonus
More Fun
Fun
Try Something New
Turn Ons
Fitness Fortune Teller
Switch up your next workout with the Fitness Fortune Teller. This tool is a great way to try something new. Bonus, it's even more fun when completed with friends!
Let's keep fitness fun. Follow along with our Partner Series to move and improve with a friends or family. Exercises, Partner Workout, High Five, Exercise, Partners
Exercises
Partner Workout
High Five
Exercise
Partners
Partner Workout Series
Let's keep fitness fun. Follow along with our Partner Series to move and improve with a friends or family.
Edible education challenges you to try and learn new things about food. Join Hy-Vee dietitians as they teach you and your family more about nutritious food choices. Enjoy fun family food challenges along the way. Education, Teaching, Learning, Nutrition, Dietitian, Family Meals, Nice Cream, Fun Facts, New Recipes
Education
Teaching
Learning
Nutrition
Dietitian
Family Meals
Nice Cream
Fun Facts
New Recipes
Edible Education
Edible education challenges you to try and learn new things about food. Join Hy-Vee dietitians as they teach you and your family more about nutritious food choices. Enjoy fun family food challenges along the way.
Set a positive attitude with daily reflection about what you are thankful for. Build in movement to increase energy and improve your strength. You can do both this month with our Thanks & Planks Challenge! Beginners, Mank, Plank, Plank Challenge, Healthy Habits, Push Up, Improve Yourself
Beginners
Mank
Plank
Plank Challenge
Healthy Habits
Push Up
Improve Yourself
Thanks & Planks Challenge
Set a positive attitude with daily reflection about what you are thankful for. Build in movement to increase energy and improve your strength. You can do both this month with our Thanks & Planks Challenge!
Hy-Vee KidsFit is here to help you and your kids have a great summer! This interactive online training program helps kids and families get moving and have fun! Sign up to get the latest in-home activities, recipes, challenges, prizes, and exclusive deals. And read our tips for preparing for the best summer ever! Summer, Educational Activities, Training Programs, Fun Educational Activities, Physical Activities, Summer Challenge, Activities To Do
Summer
Educational Activities
Training Programs
Fun Educational Activities
Physical Activities
Summer Challenge
Activities To Do
11 KidFit Tips for a Healthy & Fun Summer
Hy-Vee KidsFit is here to help you and your kids have a great summer! This interactive online training program helps kids and families get moving and have fun! Sign up to get the latest in-home activities, recipes, challenges, prizes, and exclusive deals. And read our tips for preparing for the best summer ever!
Free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier. Follow along with daily videos! Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday At Home Workouts, Upper Body, Mondays, Health And Wellness
At Home Workouts
Upper Body
Mondays
Health And Wellness
Hy-Vee KidsFit
Free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier. Follow along with daily videos! Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday
Water Moves - Hy-Vee KidsFit AT HOME | HSTV Surfs, Kids, Kids Fitness, Exercise For Kids, Kicks, Surfing, Surfboard
Surfs
Kids
Kids Fitness
Exercise For Kids
Kicks
Surfing
Surfboard
Water Moves
Water Moves - Hy-Vee KidsFit AT HOME | HSTV
30 Days of Play — Hy-Vee KidsFit Play, Parents, Fun Activities, 30 Day, Student, School, Childrens Learning, Teacher, Childrens
Play
Parents
Fun Activities
30 Day
Student
School
Childrens Learning
Teacher
Childrens
30 Days of Play
30 Days of Play — Hy-Vee KidsFit
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Flax seed muffins
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Avocado wrap
Quinoa oatmeal
Granola parfait
Follow along with Daily Themes: Lower Body Moves Try It Tuesday! Upper Body Work Game Days Fun Fact Sports Specific Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy. We are streaming free, online 15- to 20-minute videos. Tune in at hy-veekidsfit.com every day to enjoy a fun and easy physical workout led by Certified Personal Trainer and Youth Fitness Specialist, Daira the KidsFit Team.
Hy-Vee KidsFit
Follow along with Daily Themes: Lower Body Moves Try It Tuesday! Upper Body Work Game Days Fun Fact Sports Specific Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy. We are streaming free, online 15- to 20-minute videos. Tune in at hy-veekidsfit.com every day to enjoy a fun and easy physical workout led by Certified Personal Trainer and Youth Fitness Specialist, Daira the KidsFit Team.
Make learning life skills fun with card games. Link takes you to our EAT cards. Make sure you visit our Blog www.hy-veekidsfit.com/blog/category/learn for more EAT & PLAY games with the same cards! Card Games, Games, Games To Play, Game 1, Monopoly Deal, Eat
Card Games
Games
Games To Play
Game 1
Monopoly Deal
Eat
Hy-Vee KidsFit Eat & Play Card Games
Make learning life skills fun with card games. Link takes you to our EAT cards. Make sure you visit our Blog www.hy-veekidsfit.com/blog/category/learn for more EAT & PLAY games with the same cards!
Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians. Foods, Cake, Desserts, Food, Good Food, Kabobs
Foods
Cake
Desserts
Food
Good Food
Kabobs
Grinch Santa Kabobs
Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians.
Do you need help getting 5 servings of fruits or veggies per day? Check out tips from our Hy-Vee Dietitians. Fruit, Veggies, Condiments, Peppercorn
Fruit
Veggies
Condiments
Peppercorn
Veggin' Out Smoothie
Do you need help getting 5 servings of fruits or veggies per day? Check out tips from our Hy-Vee Dietitians.
Check out this protein-packed Avocado Brownie recipe! Protein, Brownies, Avocado, Avocado Brownies, Kodiak Cakes
Protein
Brownies
Avocado
Avocado Brownies
Kodiak Cakes
Check out this protein-packed Avocado Brownie recipe!
How can you build your mental health? Start taking care of your mental health early. Mental Health, Health, Mental Health Awareness Month, Health Awareness, Mental Health Awareness, Start, Mental, Care, Fit
Mental Health
Health
Mental Health Awareness Month
Health Awareness
Mental Health Awareness
Start
Mental
Care
Fit
How can you build your mental health? Start taking care of your mental health early.
Try these daily movement challenges leading up to your holiday celebration. Add additional movements as the anticipation of your holiday is approaching. Fun Challenges, Family Games, Holiday Stress, Family Activities, Holiday Fun, 12 Days, Activities, Crafts For Kids, Some Fun
Fun Challenges
Family Games
Holiday Stress
Family Activities
Holiday Fun
12 Days
Activities
Crafts For Kids
Some Fun
12 Days of Holiday Fun
Try these daily movement challenges leading up to your holiday celebration. Add additional movements as the anticipation of your holiday is approaching.
Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude Gratitude, Gratitude Challenge, Appreciation, Practice Gratitude, Kindness, Grateful, Challenge
Gratitude
Gratitude Challenge
Appreciation
Practice Gratitude
Kindness
Grateful
Challenge
Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude
The High Five: the act of slapping your hand on someone else’s hand brings a physical connection. It is known to help increase cooperation, communicate emotions, and be a sign of trust. Here's How You Do It! Follow along with us on Facebook, Instagram & Twitter! Motivation, Posters, Instagram, Physics, Motivation For Kids, Acting
Motivation
Posters
Instagram
Physics
Motivation For Kids
Acting
The High Five: 8-Day Challenge
The High Five: the act of slapping your hand on someone else’s hand brings a physical connection. It is known to help increase cooperation, communicate emotions, and be a sign of trust. Here's How You Do It! Follow along with us on Facebook, Instagram & Twitter!
Download the FREE Hy-Vee KidsFit 5-Week Challenge Workbook. Don't forget about the FREE Teacher/Parental Guide for fun activities for exercise & nutrition at home or at school. Fitness Nutrition, Teacher Guides
Fitness Nutrition
Teacher Guides
Workbook & Teacher Guide
Download the FREE Hy-Vee KidsFit 5-Week Challenge Workbook. Don't forget about the FREE Teacher/Parental Guide for fun activities for exercise & nutrition at home or at school.
These berry-filled, omega-3-rich muffins taste too good to be good for you! But they are!! Berry, Muffin, Breakfast, Flax Seed Muffins, Healthy, Flax Seed
Berry
Muffin
Breakfast
Flax Seed Muffins
Healthy
Flax Seed
Blueberry Banana Flax Seed Muffins
These berry-filled, omega-3-rich muffins taste too good to be good for you! But they are!!
24 ways to move more at school or at home! Minutes, Hy
Minutes
Hy
Move More Minutes
24 ways to move more at school or at home!
Do the Hy-Vee KidsFit Holiday Hustle on 12-25-17 with 12 EXERCISES, 25 REPS EACH, UNDER 17 MINUTES! Kiddos, Toddler Play, Under 17, Hustle
Kiddos
Toddler Play
Under 17
Hustle
Holiday Hustle
Do the Hy-Vee KidsFit Holiday Hustle on 12-25-17 with 12 EXERCISES, 25 REPS EACH, UNDER 17 MINUTES!
Take the Hy-Vee KidsFit Merry Fit-Mas Challenge!! Do the assigned exercise to the "12 Days of Christmas" song! Time yourself, then challenge a friend! Squats, Lunges, 12 Days Of Christmas, Thing 1 Thing 2, Jumping Jacks
Squats
Lunges
12 Days Of Christmas
Thing 1 Thing 2
Jumping Jacks
Merry Fit-Mas Challenge
Take the Hy-Vee KidsFit Merry Fit-Mas Challenge!! Do the assigned exercise to the "12 Days of Christmas" song! Time yourself, then challenge a friend!
Deck the Halls Do you have a deck of cards at home or school? If so, grab them! Here's How You Do It! 1.Assign a movement to each suite. -Hearts -Diamonds -Clubs -Spades 2.Shuffle the deck of cards and lay face down. 3.Draw a card from the deck. 4.Perform the number of repetitions of the movement for the suite. 1.Ace - 1 2.1-10 - the number 3.Jack - 11 4.Queen - 12 5.King - 13 Queen, King, Playing Cards, Deck Of Cards, Number 3, Deck The Halls, Number, Movement
Queen
King
Playing Cards
Deck Of Cards
Number 3
Deck The Halls
Number
Movement
Deck the Halls
Deck the Halls Do you have a deck of cards at home or school? If so, grab them! Here's How You Do It! 1.Assign a movement to each suite. -Hearts -Diamonds -Clubs -Spades 2.Shuffle the deck of cards and lay face down. 3.Draw a card from the deck. 4.Perform the number of repetitions of the movement for the suite. 1.Ace - 1 2.1-10 - the number 3.Jack - 11 4.Queen - 12 5.King - 13
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day. Friend Challenges, Best Friend Challenges
Friend Challenges
Best Friend Challenges
Hy-Vee KidsFit
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day.
Create your own partner workout with you and your friends initials! :-) CHECK IT OUT!!! #nationalbestfriendday Best Friends
Best Friends
Hy-Vee KidsFit
Create your own partner workout with you and your friends initials! :-) CHECK IT OUT!!! #nationalbestfriendday
Climbers, Mountain Climbers
Climbers
Mountain Climbers
How To Do a Mountain Climber
Ups, Diagram, Pie Chart, Chart
Ups
Diagram
Pie Chart
Chart
You Go, I Go!
Summer Fun, Circuit, Dating, Facts
Summer Fun
Circuit
Dating
Facts
Circuit Circus